
Nutritionist
Nutrition that powers podiums

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Biography
Shifra Varadkar is a Sports & Performance Nutritionist with hands-on experience working in high-performance environments across elite sport, rehab, and athlete development.
She has supported athletes at national and international levels, helping them optimise fuelling, recovery, and body composition to meet the demands of competition and training.
Her approach is deeply personalised combining evidence-based strategies with an understanding of real-world challenges like travel, injury, hormonal fluctuations, or cultural food preferences.
Shifra is passionate about creating long-term systems that empower athletes to eat with purpose, perform consistently, and recover smarter, both in and out of season.
Master of Nutrition and Dietetics Practice
ISAK 1 Anthropometry
Sports, Wellness & Lifestyle

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