Pooja Nidadavolu

Lead Yoga Coach

Stillness is strength, and breath is the bridge to balance

Contact Us

Please feel welcome to contact our friendly reception staff with any general enquiry call us.

Opening Hours

Mon- Sat

Sun

8:00am - 7:00pm

By Appointment

Biography

Pooja is a certified Yoga teacher from the Sivananda Yoga Vedanta Centre, Madurai and a Registered Yoga Teacher with Yoga Alliance, USA.

Pooja quit the corporate life to pursue the path of wellness and as a yoga and wellness coach, she conducts programa for people of all age groups - from young kids to senior citizens and everyone in between.

Pooja has been a yoga practitioner for over 9 years and has been teaching yoga for over 3 years.

Pooja specializes in Hatha Yoga and Hatha Vinyasa besides offering specific mindfulness and meditation sessions.

Her classes are a combination of pranayama, asana and relaxation and will have you become a Yoga addict in no time!

Speciality

Yoga

Certifications

  • Yoga Teacher

  • Prenatal Yoga Teacher

  • Sound Healing Therapist

Areas of Expertise

  • Therapeutic Yoga for Injury Rehabilitation

  • Posture Correction, Improving Functional Mobility, and Building Deep Body Awareness

  • Yoga for Kids (Group sessions)

  • Prenatal & Postnatal Care

  • Holistic General Wellness

Office

501, Grand Imperial, Khar West, Mumbai- 400052

BOOK APPOINTMENT

Please feel welcome to contact our friendly reception staff with any general or medical enquiry. Our doctors will receive or return any urgent calls.

5th Floor, Grand Imperial Apartments, 501, 16th Rd, near Gujrat Research Society, Khar West, Mumbai, Maharashtra 400052, India

Heath Matthews Physio

Testimonials

Heath Matthews Physio brings you better health and fitness through technology and expertise.

Heal, Achieve, Succeed with HMP

© 2026 All Rights Reserved. With Love by HMP