Biography

Prashant has dedicated himself to pursuing his passion for sports and moulding it into a career.

He spent 18 years serving in the Indian Army, and a number of years training in rehabilitation, strength, and conditioning.

Prashant has a Master's Degree in Athletic Coaching and amalgamates his experience with the Indian Army and his years of sporting experience to give his clients a training experience that takes their fitness and strength to the next level.

He achieves outstanding results in fitness training across the spectrum, from youth to adults, and weekend warriors to elite athletes.

Prashant is adept at tailoring his training sessions to suit your unique needs.