Body mass index (BMI) is a measure of your weight relative to your height and functions as a rough estimate of body fat. When you enter your height and weight into a BMI calculator, you’ll get a number. That number is one way to gauge if you have a healthy or unhealthy weight
| BMI | Weight status |
|---|---|
| Below 18.5 | Underweight |
| 18.5–24.9 | Healthy |
| 25.0–29.9 | Overweight |
| 30.0 and above | Obese |